shadow

It's time to workout

Met up with my jc bball mates n had fun playing ball. Really brings back the memories of us training(like mad) for the competitions. I seriously doubt i can bring my fitness level up to THAT standard but im hopeful for an improvement on my current fitness level, considering we are planning to have a weekly bball session. Hopefully this time, the sessions wld last..Coz LT tried to org one b4 but only lasted 3 weeks n the attendance was really bad. But there is hope this time coz tday's attendance is not bad, 10 were present. Lets hope next week wld at least maintain or have more turnouts. =P

PS: Have a feeling i wld have sum(or quite abit) of muscle ache tml...this shows how long since i last did 'vigorous' exercise. =S

posted by yz @ 12:11 AM